It may be common to Dismiss the notion Panic Attacks can be real.  Many think that those that suffer panic attacks are just overreacting, or even worse, may think that the individual is just looking for attention.

The truth is that panic disorders and panic attacks are very real and are medically documented. During Panic Attacks, the individual may feel intense fear and even, possibly pain, but there is usually not an obvious cause.  They may even feel as though they are having a heart attack during this episode.  The attack can be so painful and scary causing some individuals to feel as though they may even die.  Other symptoms may include the following:

Feelings of dizziness, nausea, shortness of breath, rapid heart rate, faintness, trouble swallowing, hyperventilation and a general feeling of dread may be associated with a panic attack.  However,there are no known causes to this condition, but it is thought to have something to do with genetics, stress, or slight changes in brain chemistry.  Some individuals may have this occur only a few times in their life, but for those that have this happen often and live in constant fear may be determined to have what is known as a panic disorder.

An individual does not have to let their fear of Panic Attacks and the attacks themselves from keeping them from living stress-free lives.  A doctor can help with this troubling condition with different treatment options.  The treatments options that are used are psychotherapy and medications.  A doctor can best determine what treatment regime may be right for you.  They may start out with one, then go from there in trying to find the right combination to help you during this trying time.

If you suffer from Panic Attacks, do not let people convince you that it is all in your head and not a real condition.  This is a medical condition that people do suffer from, but there is treatment available to help them.  A doctor can help those that suffer get back to their lives without letting this condition win.  Talking with a doctor about what is right for you is the best first step to take.